I am a speaker, aspiring author and seeker of “the good life.”
My life’s work is focused on UNMASKING how science, history and philosophy can teach us to make better decisions and live better lives. I create a melting pot of ideas from a broad range of disciplines like biology, neuroscience, epigenetics, psychology, philosophy, history, athletics and most importantly the school of life.
I believe that you are not fixed. You have the ability to grow into whatever you aspire to be. You are powerful. You are capable. You are enough. You CAN.
I have been blessed to have my story and ongoing work featured in major media outlets including Uninterrupted, The LA Times, Good Morning America, The Doctors, Men’s Health, Rapzilla and CBS This Morning just to name a few. I am NOT an expert and I DO NOT have all the answers. This website and my work is merely the culmination of a life full of failure and success, highs and lows and the road to where I currently am. And of course, the journey I continue to travel today. Thank you for allowing me to share what I’ve learned so far.
To be continued..
Want to hear more? Check out my story.